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Our classes are designed to help students refine the art of meditation.

There are a variety of workshops I offer that range from 1 hour sessions to 2 day intensives.  A sample of offerings are below.  If you are looking for something specific or more tailored to you let me know and I can see if I can create it! I also offer one on one coaching in areas of life and health.  

Courses

Beginners should start with Meditation 101, and then move to additional practices.

2-3 Hour Workshop Sessions

Various topics can include Health, Prosperity, Inner Child,

The Totality of Possibilities,

Your Mind is Amazing,

Creating an Exceptional Life, Reducing Stress and Many More! 



Best Package Offer

These workshops are generally offered in the evenings and/or weekends. They are workshops that will provide mini shifts that if you continue to follow, will create lasting change in your life!


Contact me for upcoming courses and for pricing.

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1 Day and 2 Day Workshops

These workshops are more intensive with inner shifts happening on a big scale!  Discover wounds you didn't even know were there and learn the tools to heal them in a safe, supportive and loving environment.



Best for General Upkeep

These are full day classes with the 2 day one usually being held overnight somewhere magnificent and local. You will go home feeling lighter with many tools to carry you forward on your journey to inner peace and healing!

Contact me for upcoming courses and for pricing.

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One on One Coaching


Coaching with me includes:


Bi-weekly 1 hr coaching calls

-Weekly email/text check ins

-Bi-monthly assignments

-My personal handout of 5 ways to create your best day

Heal Your Life training


This is where we work one on one, using the tools I have collected for my own toolbox. We will look at where you are, where you need to be and how to get you there.  You need to come with an open mind, open heart and a deep desire for change and healing. I will support you every step of the way! 


You have been living the same life for your whole life. Isn't it time to live your best life with the support of an experienced coach? 


Free 30 minute clarity call!




Best for Busy Homes

We can do these in person, Skype/Zoom, Email or by phone.

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